My Gifts To You


here are some tools to help encourage a positive mindset on your mamahood journey.

Birth affirmations are a wonderful tool to prepare your mind for labor, and are an incredibly helpful tool for your birth team!

I recommend printing and hanging these up all over the place a few weeks before your due date so these loving and positive vibes seep into your psyche in preparation for your transformation journey.

I also recommend asking your birth team to read these affirmations to you during labor, since your eyes will be closed most of it anyway, and you’ll need to be reminded how strong you are.

Mama mantras are an amazing tool for every mama!

Mantras are a great tool to shift your mindset, heal your thought patterns, and raise your vibrations.

I love using mantras specific to motherhood because it’s really easy to beat ourselves up as mothers, and a supportive reminder is always appreciated to realize that no matter what we’re badass mamas who are doing great.

You got this!

Birth Affirmations

Over 40 affirmations to choose from for your personalized needs! Enter your email below to download.

Mama Mantras

Over 40 mantras to choose from to support you every single day! Enter your email below to download.